First post back after an extended Christmas New Year break and I’m slowly and …


First post back after an extended Christmas New Year break and I’m slowly and rather reluctantly easing myself back into a 5-2 fast day routine. It’s alarming how quickly two weeks of u…



Source by milley1

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These cream cheese keto pancakes made with almond flour make a perfect low carb …

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These cream cheese keto pancakes made with almond flour make a perfect low carb breakfast! Make them ahead on meal prep day & freeze or make them on busy mornings in less than 5 minutes in the blender! You won’t believe how fabulously delicious these low carb, gluten free pancakes are until you try them! Awesome keto breakfast recipe for any low carb or ketogenic diet! #keto #ketor Source by mashpotatogirl
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