What’s for dinner? Ribeye steak salad with grilled asparagus babybel cheese and …
What’s for dinner? Ribeye steak salad with grilled asparagus babybel cheese and ranch dressing. I was craving this all day! It’s amazing when the human body becomes fat adapted that’s about all it craves because sugar is a thing of the past! Takes 3-5 weeks to totally flush all your glycogen storage and 5-8 weeks to become fat adapted if you cheat just once on carbs while on KETO your brain will only want that glucose high again and it will keep getting harder to stay on the Ketogenic diet. Your reasoning on why you want to do Keto need to be strong enough to keep you from falling off the diet and not just about losing weight losing weight is only one of the great accomplishments while on KETO but also the overall well being of good health. So Keto on my friends and stay focused!! Hands off to you for challenging yourself! #staythecourse #fatadapted #fatcravings #ketodinner #1stmeal #1stmealoftheday #ketodeliciousness #ketolifestyle #inf #intermittentfasting
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