One of my favorite ways to get carbs in my diet is homemade sweet potato rounds,…


One of my favorite ways to get carbs in my diet is homemade sweet potato rounds, or “chips”. As I’ve said before, I need a good amount of carbs in my diet or I feel terrible. I do some sort of exercise 4 to 7 days a week, whether it’s walking, climbing, running, sprinting, riding … View Recipe →



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Military Diet/3 day diet-I was skeptical but after 2 weeks (2 rounds) of this I’…