sustainable cure for their PCOS, being “on a diet” for the rest of your life…
sustainable cure for their PCOS, being “on a diet” for the rest of your life is hardly an acceptable solution. The food restrictions required to keep your body in ketosis can mean some careful math before taking every bite, which is why most people can’t sustain this long term. No one likes to be ON a diet, you just to HAVE one that works for you. The ketogenic diet can be unhealthy. Without wanting to discredit all those well-read and disciplined keto’ disciples out there, it’s not uncommon …
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