The Paleo diet is based upon the idea of eating the foods our bodies were design…
The Paleo diet is based upon the idea of eating the foods our bodies were designed for through thousands of years of evolution
Military Diet/3 day diet-I was skeptical but after 2 weeks (2 rounds) of this I’…
Military Diet/3 day diet-I was skeptical but after 2 weeks (2 rounds) of this I’ve lost a total of 7lbs! I am excited I knew I wouldn’t lose 10lbs each time since I don’t have a ton of weight to lose but I’m happy! I kept a sensible diet using MyFitnessPal app and I’m going to continue this until my baby weight is gone #Ketodietrules Source by ericabernadet
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