whole 30 whole30 finished july 2014 30 days paleo diet weight loss results befor…


whole 30 whole30 finished july 2014 30 days paleo diet weight loss results before and after success the whole30 blog post stephanie may maydae success stories review experience



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Military Diet/3 day diet-I was skeptical but after 2 weeks (2 rounds) of this I’…

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Military Diet/3 day diet-I was skeptical but after 2 weeks (2 rounds) of this I’ve lost a total of 7lbs! I am excited I knew I wouldn’t lose 10lbs each time since I don’t have a ton of weight to lose but I’m happy! I kept a sensible diet using MyFitnessPal app and I’m going to continue this until my baby weight is gone #Ketodietrules Source by ericabernadet
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