Here’s Meal #1 for the next 5 days. 2 hardboiled eggs, tuna w/mayo and tomato,…


Here’s Meal #1 for the next 5 days. 2 hardboiled eggs, tuna w/mayo and tomato, 2 servings of cocktail cucumbers and a Colby jack cheese stick. When I prepare for the week I always get the best results so here’s to having a great week 👍🏽 #ketosislifestyle #lowcarb



Source by ketozgroup

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Military Diet/3 day diet-I was skeptical but after 2 weeks (2 rounds) of this I’…

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Military Diet/3 day diet-I was skeptical but after 2 weeks (2 rounds) of this I’ve lost a total of 7lbs! I am excited I knew I wouldn’t lose 10lbs each time since I don’t have a ton of weight to lose but I’m happy! I kept a sensible diet using MyFitnessPal app and I’m going to continue this until my baby weight is gone #Ketodietrules Source by ericabernadet
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