Carbs aren't full-on, all the way evil. There's actually a good way, an…


Carbs aren't full-on, all the way evil. There's actually a good way, and good time to eat them. Try this carb cycling plan to burn fat more efficiently and get more out of your workouts.



Source by brianabelle

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These cream cheese keto pancakes made with almond flour make a perfect low carb …

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These cream cheese keto pancakes made with almond flour make a perfect low carb breakfast! Make them ahead on meal prep day & freeze or make them on busy mornings in less than 5 minutes in the blender! You won’t believe how fabulously delicious these low carb, gluten free pancakes are until you try them! Awesome keto breakfast recipe for any low carb or ketogenic diet! #keto #ketor Source by mashpotatogirl
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