Fat bombs are great when you're on the ketogenic diet. They help when you…


Fat bombs are great when you're on the ketogenic diet. They help when you're struggling to reach your daily fats requirement. Here are 8 keto fat bombs to help you through your day.



Source by laura169jbl

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Military Diet/3 day diet-I was skeptical but after 2 weeks (2 rounds) of this I’…

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Military Diet/3 day diet-I was skeptical but after 2 weeks (2 rounds) of this I’ve lost a total of 7lbs! I am excited I knew I wouldn’t lose 10lbs each time since I don’t have a ton of weight to lose but I’m happy! I kept a sensible diet using MyFitnessPal app and I’m going to continue this until my baby weight is gone #Ketodietrules Source by ericabernadet
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