Whey day, this is to be done if you have hit a plateau. Do not do this after cl…


Whey day, this is to be done if you have hit a plateau. Do not do this after cleanse day.



Source by kylenana

ความคิดเห็น

แสดงความคิดเห็น

โพสต์ยอดนิยมจากบล็อกนี้

A 5-day meal plan with easy and family friendly dinners as well as a free print…

รูปภาพ
A 5-day meal plan with easy and family friendly dinners as well as a free printable shopping list so that you always have an answer for that nagging question, “What’s for dinner?!” The hardest part meal planning is finding the ideas, and creating a shopping list, so I’ve done that for you! Click the link below to print… Read More » Source by kelley10
อ่านเพิ่มเติม

Not quite as delicious (or effective, IMHO) as a greasy breakfast, but I’m hop…

รูปภาพ
Not quite as delicious (or effective, IMHO) as a greasy breakfast, but I’m hoping these good-for-me shots will help me feel like more of a human being after indulging in a few too many grapes last night! . From left to right, they are: turmeric, kombucha, spirulina and ginger. ⠀ . What is YOUR best hangover cure?? . . . . . . . #MerakiLane #wine #hangover #winehangover #instagood #devourpower #bloggerlife #instafood #foodie #foodiegram #foodiechats #foodporn #eatingfortheinsta #healthy #health # Source by carolwash38
อ่านเพิ่มเติม

It’s been a week and three days since I started eating #ketogenic! After a few l…

รูปภาพ
It’s been a week and three days since I started eating #ketogenic ! After a few low energy days around Day 3-5 I feel great now! Lost 7 lbs so far and keeping track of my macros with #sparkpeople ! Feels strange to eat so much fat but I’ve really had no cravings for sugar or for carbs… this really shocks me!! I needed to make a change! Weight was going on so fast even though I worked out and was following an eating plan and my blood sugar was also creeping up with the weight.. did a bit of Source by spinninwheels5
อ่านเพิ่มเติม