Are you ready to reclaim and restore your health? Take the 30 day paleo challeng…


Are you ready to reclaim and restore your health? Take the 30 day paleo challenge and get started losing weight and feeling better. #paleo #paleodiet #dietchallenge #ToEatList



Source by paleorecipesforbeginners

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Military Diet/3 day diet-I was skeptical but after 2 weeks (2 rounds) of this I’…

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Military Diet/3 day diet-I was skeptical but after 2 weeks (2 rounds) of this I’ve lost a total of 7lbs! I am excited I knew I wouldn’t lose 10lbs each time since I don’t have a ton of weight to lose but I’m happy! I kept a sensible diet using MyFitnessPal app and I’m going to continue this until my baby weight is gone #Ketodietrules Source by ericabernadet
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