A diet that includes chocolate, red wine and coffee? A diet that doesn’t invol…


A diet that includes chocolate, red wine and coffee? A diet that doesn’t involve counting calories, syns or smart points? A diet that doesn’t involve fasting 2 days a week and yet claims to bring many of the same benefits as the 5:2 diet? A diet where average weight loss is 7lb in the first 7 days? Sounds just a little bit too good to be true? I felt I had to check the Sirtfood Diet out…



Source by easypeasyfoodie

ความคิดเห็น

โพสต์ยอดนิยมจากบล็อกนี้

A 5-day meal plan with easy and family friendly dinners as well as a free print…

Not quite as delicious (or effective, IMHO) as a greasy breakfast, but I’m hop…

The Fast Diet (BOOK)–Is it possible to eat anything you want, 5 days a week, &a…