After being home for 5 weeks with all the yummy and sometimes not so healthy hom…


After being home for 5 weeks with all the yummy and sometimes not so healthy home cooked meals and dinners out with the family! I am in desperate need of upping my water intake! Drinking the right amount of water is crucial to weight loss and a healthy diet! How much water do you drink a day? Do you track it? If so how?



Source by lucyatar

ความคิดเห็น

โพสต์ยอดนิยมจากบล็อกนี้

A 5-day meal plan with easy and family friendly dinners as well as a free print…

Not quite as delicious (or effective, IMHO) as a greasy breakfast, but I’m hop…

The Fast Diet (BOOK)–Is it possible to eat anything you want, 5 days a week, &a…