21 day fix fall meal plan with fall smoothie, pumpkin snacks, stews and other de…


21 day fix fall meal plan with fall smoothie, pumpkin snacks, stews and other delicious healthy fall recipes. Full 21 day fix weight loss meal plan for 1200-1400 calories with container count.



Source by katwest87

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Military Diet/3 day diet-I was skeptical but after 2 weeks (2 rounds) of this I’…

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Military Diet/3 day diet-I was skeptical but after 2 weeks (2 rounds) of this I’ve lost a total of 7lbs! I am excited I knew I wouldn’t lose 10lbs each time since I don’t have a ton of weight to lose but I’m happy! I kept a sensible diet using MyFitnessPal app and I’m going to continue this until my baby weight is gone #Ketodietrules Source by ericabernadet
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