Awful First week on Keto
Since last week, I decided to jump on the Keto diet for my overall health. And I had some surprises along the way… I felt really really nauseous, like really. I felt the fat coming on my throat and running back on my stomach (Is that too much information ?). It stayed till the 5th day, back and forth. Apparently my electrolytes were not balanced, so I drank some water with salt twice a day. F**king Keto flu !
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