Dr Oz 15 Day Reset Plan – Intermittent Fasting, and Autophagy for Weight Loss


Dr. Oz and Naomi Whittel talk about how the 15 Day Reset Plan can help you lose weight and feel great! They explain autophagy and how intermittent fasting can help you to live longer.



Source by mastershops

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Military Diet/3 day diet-I was skeptical but after 2 weeks (2 rounds) of this I’…

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Military Diet/3 day diet-I was skeptical but after 2 weeks (2 rounds) of this I’ve lost a total of 7lbs! I am excited I knew I wouldn’t lose 10lbs each time since I don’t have a ton of weight to lose but I’m happy! I kept a sensible diet using MyFitnessPal app and I’m going to continue this until my baby weight is gone #Ketodietrules Source by ericabernadet
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