A ketogenic diet is a diet that is low in carbohydrates, high in fat, and has a …


A ketogenic diet is a diet that is low in carbohydrates, high in fat, and has a moderate level of protein. This is a detailed meal plan for the vegetarian ketogenic diet. Foods to eat, foods to avoid and a sample 7-day vegetarian keto diet meal plan & menu. | dietingwell.com/…



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Military Diet/3 day diet-I was skeptical but after 2 weeks (2 rounds) of this I’…