A sweet tooth on a keto diet in one of the main reasons why people give up and i…


A sweet tooth on a keto diet in one of the main reasons why people give up and indulge in sugary processed foods. Cutting the sugar out of the diet doesn’t have to be boring and fad. Our brain is addicted to being fuelled by glucose, but switching to a most stable fuel, ketones you will have energy all day long and your cravings will go away. Learn how to make the best keto lava cake. #ketosis



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Military Diet/3 day diet-I was skeptical but after 2 weeks (2 rounds) of this I’…