The easiest way to take the hassle out of meal prepping is by cooking the same t…
The easiest way to take the hassle out of meal prepping is by cooking the same thing every week. The downside to that stealthy approach, however, is that you
Military Diet/3 day diet-I was skeptical but after 2 weeks (2 rounds) of this I’…
Military Diet/3 day diet-I was skeptical but after 2 weeks (2 rounds) of this I’ve lost a total of 7lbs! I am excited I knew I wouldn’t lose 10lbs each time since I don’t have a ton of weight to lose but I’m happy! I kept a sensible diet using MyFitnessPal app and I’m going to continue this until my baby weight is gone #Ketodietrules Source by ericabernadet
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